From Engineer to
Citizen Scientist
Rosa Valdez is a mechanical engineer turned citizen scientist following the ketogenic lifestyle. She has followed keto for almost 2 years and has seen significant improvement in her health and weight and has kept it off. Rosa now advocates for this ketogenic lifestyle in the Spanish Speaking community holding free conferences that detail how to follow this lifestyle safely. She continually improves her knowledge about keto by attending monthly diet seminars given by doctors in the Houston area. Rosa Valdez has also attended major conferences like Low Carb Houston and Adapt Your Life. She has completed online courses that detail the limits of the ketogenic lifestyle. She is continually seeking the scientific and medical science that supports the ketogenic lifestyle by following medical doctors and attending their conferences and seminars. Currently, Rosa is studying to become a certified nutritional coach to better serve her community both in english and spanish. If you would like more information about her, you can contact her in the link below.
Community Involvement
In 2019, Rosa Valdez was invited to present her ketogenic testimony at Low Carb Houston. She revealed how following this lifestyle improved her health as well as her husband’s. As an engineer, she stated how data was important for her to know that keto was in fact improving her health markers.
After following the ketogenic lifestyle for one year, and seeing all of the benefits to her and her family, Rosa starting holding a free information conference in spanish at her local public library. In November 2019, Rosa gave her first conference in spanish so that the Spanish speaking community can also implement this lifestyle in an informed way. You can see all of her conferences in her website www.saludprimerotx.com.
In January 2020, Rosa Valdez gave her first conference of the year, and saw an increase in interest. She continues to hold these conferences for free and in spanish. Once she becomes a certified nutritional coach, she will take on clients on a one-to-one setting. But she states that she will continue to hold these conferences in spanish for free once a month to anyone interested. She has a free support group on facebook: https://www.facebook.com/groups/2346307475637446/
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